Quote:
| I am in a hurry because I am going back to wrestling school soon. Here is my dillema. In jan i was 163...now i am 183. However, my abs don't show up very well. you cant see the bottom two. sometimes it looks gross. and I am trying to get wider. some people are saying that when I get to 195 i will be all fat. I am not taking anything. Maybe in the future I will do a cycle. I want to go natural right now though. I am asking about cardio because i am wondering if i do cardio and keep eating alot that possibly i can get that fat off my style while continue to gain weight. is it possible? |
That's the reason you want to gain 11 pounds? So that you look more cut?
To get more cut as quickly as possible, just use Winny. I'm kidding! Don't use Winny.
Do a HIIT cardio routine, get clean, etc. Common sense.
I can't believe you think you loose gross because you don't have definition in your stomach. I can't imagine what you would think of me. Even back when I was but 150 pounds, I had excess fat in my stomach. Now at 200 lbs, the situation isn't any better for me.
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how long will it take to gain???