I got 270 x 1 after I finished do my sets. I will get to the 315. |
| Reply » Moving towrd 315 |
well...good luck
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| Reply » Moving towrd 315 |
great! keep pushing and raise the weight. i ran mine up to 365x1 was 340x1 2 weeks ago. natty 6'3" 230. Warm up and go right for 315 you'll get it!
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| Reply » Moving towrd 315 |
im 5'11 185 23yrs hit 355 on the bench x2
Had a buddie in highschool that benched 345 at 155lbs his chest was HUGE but everything else looked unproportional ... still an amazing sight at the time.
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| Reply » Moving towrd 315 |
forgot to mention both of us and still are all natural.
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| Reply » Moving towrd 315 |
Quote: | I got 270 x 1 after I finished do my sets. I will get to the 315. | On bench? squats? calr raises? barbell curls? neck raises?
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Moving towrd 315