Id like to do some exercises to develop these muscles and would like to know where it would fit best in my routine. Please take a look at my log (in the link below) and tell me what you think. Thanks guys. |
| Reply » Where to throw serratus and intercostal work in my routine |
Oh boy
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| Reply » Where to throw serratus and intercostal work in my routine |
???
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| Reply » Where to throw serratus and intercostal work in my routine |
Its your serattus does it really matter where you throw it in at.....
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| Reply » Where to throw serratus and intercostal work in my routine |
how bout with chest.
do some scap push-ups with your bench pressing.
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| Reply » Where to throw serratus and intercostal work in my routine |
i was looking at another thread that suggested it and it looks pretty good.
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Where to throw serratus and intercostal work in my routine