Guys not sure if this is the right section to put this in but ill plug away anyway. I just picked up some calipers over the weekend and im trying to work out how to calculate ones body fat from the 7 point skin folds...any help would be greatly aprreciated |
| Reply » 7 point body fat calculation |
i forget all seven but i know you gotta do in the middle of your bicep, middle of tricep, your back near your scapula and aroudn ur hip...why dont u just google it it'll b there somewhere
And just to add you'll porbbaly be way off when you do it they say u needa do it heaps to b bale 2 get it correct..
|
| Reply » 7 point body fat calculation |
no i know where to do them just dont no the calculation involved to obtained overal bodyfat...thanks anyway fullypaully
|
| Reply » 7 point body fat calculation |
http://www.exrx.net/Calculators/BodyComp.html
|
| Reply » 7 point body fat calculation |
i didn't click on that link, so it may give you what i'm about to tell you...but...
subaxillary
chest
tricep
abdomen
suprailliac
subscapular
thigh
are the 7 sites...and as far as the equation goes...lol well i have it in a book somewhere...I can look it up if you need it still...just PM me and let me know (along with age/race)
|
| Reply » 7 point body fat calculation |
please etuguria...woulld be great if you could. just tried the above calculator and it says im roughly 6% which i highly doubt
|
|
Page 1 of 2 |
Menu
7 point body fat calculation