Sometimes when I go very heavy on a exercise I feel dissy. I had it after squads and the t-bar row for example. Is that bad or is it just a sign that I lift to the limit? |
| Reply » I feel dissy after exercise, is this bad? |
water and more resting time in between sets as needed
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| Reply » I feel dissy after exercise, is this bad? |
I always feel dissy after squats or deadlifts.
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| Reply » I feel dissy after exercise, is this bad? |
checked your BP?
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| Reply » I feel dissy after exercise, is this bad? |
YOur sugar can easily go low during workouts. Water and proper rest time as mentioned above are crucial. CsOmtimes on max effort lifts that feeling is ineviatable but the key is that it should be temporary.
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| Reply » I feel dissy after exercise, is this bad? |
i would guess blood pressure is probably elevated during heavy lifts and not enough rest time to level back out.
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I feel dissy after exercise, is this bad?