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Who here can bench more than they can squat?
Who here can bench more than they can squat?
Im talking about ass to the grass on the squats, not just sticking your ass out with the barbell on your shoulders...
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Who here can bench more than they can squat?
meee. ass to the grass is something like 135x5 and bench is around 160x5 I believe.
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Who here can bench more than they can squat?
me. Look at my signiture. I can outbench my squat by almost 200 pounds.
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Who here can bench more than they can squat?