I will finish a 5 week cycle tomorrow of test prop with hardly any gains. I didn't read, just did what everybody else does around here. (1 ml mondays, 1 ml thursdays) sure got a little stronger but didn't gain but 7 lbs which I can hardly see.
access is limilted to whats available but i can get test-prop 100, supertest 250, and maybe deca.
need to know when is safest to start another and how to dose the right way and which one to get. 6'2 190 up from 182-3 and work out six days a week. been working out hard for 6 years havent supplemented with anything in the past 4 or so years. please help! trying to get around 210-215. protein intake is good not great, probably around 200 a day from regular foods. (can't find a powder that doesn't mess my stomach up)
any help would be great!!!
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| Reply » when and how to dose next cycle |
7lbs isnt bad considering you got that in 5 weeks @200mg a week.....
you need to look at your diet to grow you need 2-3grams of protein per pound
as well as at leat 250-300 grams of carbs.......every day......you need a mix between powders and whole food ........chicken mince and brown rice is easy to digest and easy on the stomach......youll now need to runa PCT. ...if you dont know what that is lookin the classics sticky........take 5-6 weeks off .....next cycle take a long ester test @ 250mg a week injected twice a week for 8-10 weeks.......
after that run 250 test /250 deca for 8-12 weeks ..........in the mean time fix your diet cause your pretty small fro someone so tall........good luck
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| Reply » when and how to dose next cycle |
ok thanks rock. ill read about the PCT in classics section when i get more time. just checking the forum before i go eat.......is injecting PCT the only way to take?? and can it be bought anywhere?
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| Reply » when and how to dose next cycle |
PCT stands for post cycle therapy ......it is usually a combination of drugs to combat the effects of excess estrogen from aromitization of androgens..
and boost the bodies own production of testosterone so as we can hang onto our gains...(theres a lot more to it than that though) ...i definately reccomend you read up on the subject......theres plenty of info in the stickies
a very basic PCT would consist of Nolvadex taken once the aas has cleared the system (time depends on ester) like this
week 1 40mg, week 2 30mg week 3 20mg week 4 10mg
what country are you from ? if your in the states your in luck as you can just order most PCT drugs of the internet......
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| Reply » when and how to dose next cycle |
propionate is supposed to be injected every other day. I made the mistake of not doing that at the beginnning of a cycle and it never kicked in hard till i started doing it every other day. Then i really noticed it.
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| Reply » when and how to dose next cycle |
yea i live in the US. just kinda weirded out about buying stuff like this over the net. is this the only way to go about doing it?? I will need it this monday week
another thing, i don't hardly ever drink alcohol, but last weekend my wife and i went to the beach for our anniversary and i got trashed three days in a row. Did I fuck up bad??
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when and how to dose next cycle