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my girlfriend wants to get a near flawless ass. need help
My girlfriend works out with me as often as she can. She has a nice body but she wants to loose a little more in the rear. She is 5'2 118 with 36" hips and 26 waist. She has aerobic class two days out of week and does the cardio machines for 20 minutes on days she works out with me. She has a toned upper body, nice legs except for her calves. Any suggestions on diet, supplements, or training? Thanks  | | Reply » my girlfriend wants to get a near flawless ass. need help |
all i gotta say is baby got back. not enough women wanna keep her booty, if she has it, tell her to keep it lol. if you dont like it, send her to me.
| | Reply » my girlfriend wants to get a near flawless ass. need help |
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LMAO!!!
| | Reply » my girlfriend wants to get a near flawless ass. need help |
I'm sure if she diets and does cardio, she will lose the fat on her butt. If she just has a naturally big butt (muscles) THAT'S AWESOME! More girls need an ass!
| | Reply » my girlfriend wants to get a near flawless ass. need help |
diet diet diet...
stiff legged deadlifts, lunges, butt blaster etc will reshape the lower body
also using side steps on the stepmill (cardio machine that looks like a mini-escalator) will help to lean out the hips as well
| | Reply » my girlfriend wants to get a near flawless ass. need help |
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BUMP!
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