Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 58 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  my girlfriend wants to get a near flawless ass. need help

 my girlfriend wants to get a near flawless ass. need help


My girlfriend works out with me as often as she can. She has a nice body but she wants to loose a little more in the rear. She is 5'2 118 with 36" hips and 26 waist. She has aerobic class two days out of week and does the cardio machines for 20 minutes on days she works out with me. She has a toned upper body, nice legs except for her calves. Any suggestions on diet, supplements, or training? Thanks

   Reply » my girlfriend wants to get a near flawless ass. need help

all i gotta say is baby got back. not enough women wanna keep her booty, if she has it, tell her to keep it lol. if you dont like it, send her to me.


   Reply » my girlfriend wants to get a near flawless ass. need help

Quote:


LMAO!!!

   Reply » my girlfriend wants to get a near flawless ass. need help

I'm sure if she diets and does cardio, she will lose the fat on her butt. If she just has a naturally big butt (muscles) THAT'S AWESOME!
More girls need an ass!


   Reply » my girlfriend wants to get a near flawless ass. need help

diet diet diet...

stiff legged deadlifts, lunges, butt blaster etc will reshape the lower body

also using side steps on the stepmill (cardio machine that looks like a mini-escalator) will help to lean out the hips as well


   Reply » my girlfriend wants to get a near flawless ass. need help

Quote:


BUMP!

Page 1 of 3

1 2 3



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us