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Girl on Clen
As per rollercoaster's suggestion, I am also posting this here as well as on the anabolic forum:
Been browsing through all the info on Clen and was wondering if anyone could give me some more specific dosage info.
Stats: 5'4", 145 lbs, recently lost approx 10 lbs over the past 8 weeks by dieting clean and cardio/weight training. Have gained good muscle mass but I need to lose another 10 or so.
I have Clen syrup, at what appears to be the standard (1 mg = 0.025 mcgs) and don't want to run anything else. Have never really used anything else in the past besides a low dose of ephedrine and I am not using it now. Am also on the Pill as well as cholesterol meds. (Zocor) More concerned about any contraindications than anything else.
I want to run it for a short period of time and am looking for the least amount of sides. Any advice? | | Reply » Girl on Clen |
are you willing to do the 2weeks on and 2 off? or is that too long of a period?
| | Reply » Girl on Clen |
The dosage for woman usually ranges in the 80-100mcg per day range but I found that to be too high for me. I had really bad tremors, and felt sick a lot so I cut it down and I got good results. Now, I stay very lean all year round so I may not require as much as someone else might. I would suggest starting with 25mcg twice a day and see how you feel. Please don't forget to add Taurine, and potassium in there as extra supplementation. I would also suggest either two days on and two off or you can go every other day as well. You shouldn't need to stay on it all that long if you're only looking to lose ten pounds. Two to three weeks should be fine for you.
| | Reply » Girl on Clen |
Just to let you know some of the sides linked with Clen are tremors, sleeplessness, headaches, nausea, sweats, and muscle cramping. If you take your extra potassium and magnesium in as well as the Taurine, you should be fine. The birth control pill should be fine but I'm unsure about the other, perhaps BuffDoc could help with that one.
Slayergurl, how much Clen were you taking a day?
| | Reply » Girl on Clen |
Chynadol,
Your meds shouldn't cause any problems w/ the Clen, I think you're good to go.
Heed Fyre's advice on the dose; it's an individual thing. I personally don't do well higher than 120mcg; my wife never goes over 60mcg.
We go 2 wks on , 2 wks off, ourselves. Works well, and we take taurine and extra minerals, esp K and Mg, as Fyre suggested.
Knock 'em dead, GF!
| | Reply » Girl on Clen |
Thanks Buffdoc! 
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Girl on Clen