So how is everyones training going? Mine ok iguess.. check this out. I go to 24 hour fitness, and sometimes i go to the new one where my BF works.. and its roomy there sunny bright lovely! High ceelings.. (this is important to me) I'm fine.. I squated 145 just fine.. and then i go back to MY gym by my house in SF, and its a great gym as all the right equipment for lifting vs. other gyms BUT!! the weight room is dangerously stuffy and the ceeling are sop low that a petite 5'2 woman can almost touch them! I get soo hot and tired that i get weak!! I try to talk my self out of it, i even go so far as to say "come on you lil bitch LIFT DAMNIT" lol and i'm still like UGH!! I mean what do you guys think about this ??  Also.. What do you think about creatine? Think this will help me!  |
| Reply » Hi girls!! Lets talk! |
^^^^^^^^^^
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| Reply » Hi girls!! Lets talk! |
I don't know if you'll like creatine or not sweetie. You may not like the fact that you lose your definition while you're on it. I don't like how I feel on it normally. It does really help for a kick in the butt though. If you want to try it, maybe just use 3g and see how u do on it. Make sure you drink lots and lots of water too.(4-7 litres a day). This will prevent and cramping and whatnot. When I'm dietting, I stay away from creatine cuz I don't like that full look. Just my two cents sweetie!
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| Reply » Hi girls!! Lets talk! |
Why don't you switch gyms if you don't like it there? My gym has amazing equipment and it's nice and big, with the nice high ceilings but a lot of people spend more time chatting than working out and I get really pissed off. Not that it's really any of my business what they do while they're their but it frustrates me. I want to say "that's why you look like that! You're suppose to train when you're at the gym!" But instead I just keep it to myself! 
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Oh, and they play shitty music at my club too!!!
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| Reply » Hi girls!! Lets talk! |
lol! i cant live without my walkman!! Yeah.. maybe i wont.. got any other suggestions for supps that can give me a kick in the ass? I feel you on the talking.. Man i look at the ground a storm by people... lol People try to talk to me and they have to start waving frantically to get my atterntion LOL
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Hi girls!! Lets talk!