i will let the ladies help you with the advice but i would like to welcome you

i would defineately take a look at diet first and foremost, and defineately get yourself back in the gym because without that the 'extras' wont do much for ya. Its not magic . you may be able to manipulate your diet enough to achieve what you are looking for.

If after putting your diet in check you are still not getting where you would like, i would suggest using Var (anavar, ox, oxandrolone) at 5-10mg a day for 6 weeks and you should defineately see the trimming effect as well as some added muscle as long as u maintain a clean diet and a regular routine.

The greatest thing i can stress with oxandrolone is finding real product.

Firstly, welcome to the board. Next up, I'd say definitely get your diet in check before even considering AS. They are not magic and not to be used as a quick fix. What does your diet look like sweetie? Why don't we try to work on that first? Now, u said u do 4 classes a week, are they toning classes? Do you use weights in them? If they are just cardio classes then please get back into some resistance training. Your results will be far better combining the weights with the cardio.
We would love to help you get the body you want sweetie, we just need to focus on one thing at a time. First thing up, DIET. Jot down what you eat in a day for us and post 'er up and we'll fix it up for u if it needs fixing. sound good?

Thanks all for the replies.
1st of all, my dance classes are -lessons-every year we put on a big production at the university's theatre. They are mostly a cardio routine,and last 1-1.5 hours each. 2nd- yeah I do need to get back into my routine- I just need to make out a weekly plan of how and when- especially when I need to get myself to go when I wont feel so frustrated with the atmosphere- too many people, not enough room-and they all dont have anything better to do then to stare,than W/O.3rd- I will show you my average meals and snacks- just one thought tho-Ive done this several times back-n-forth and eating clean I dont have a problem with, My issues lie with that it seems I have the body type that is so stubborn I have to go to extremes any more to get results. 2 months ago I drastically cut my already clean diet to even lower calories and I went from 148 back down to my current 135. I just feel like Im gonna end up W/O 5 times a day just to lose the last few inches.I realize we all have these problems, but you would think the way I eat, the 4 classes I take, and 'dancing' 3X a week would benefit me some,even when I was still weight lifting 4 times a week. I am going back to the gym I just need a fresh start and Im frustrated that Ive lived this lifestyle at least 5 years now and yet I keep ending up right back where I started...
MY diet:
get up 6am: work at 7> try to eat something small like muffin or sandwich-cant have cheese or dairy(lactose intolerant)even pro powder will upset me
9am- eat half my lunch-like healthy choice bowl,tuna sand.,or salad with chicken- whatever it is it always has protien,carbs, and veggies of some sort.
11am- same as 9
1pm- protien bar or salad
3pm-off work-leftovers at home- chicken, tuna- sometimes 2 wheat pancakes and eggs
sometime between 5-8 is when Ill have a dance class(times differ)
around 8-9 Ill try not to break down and over eat, so ill try to have a small 'meal'( i usually am starving at this point from class)
10-11pm go to bed.
somewhere in there-before I droped off the wagon a month ago, Id w/o- like around 8-10 at night when gym slows down(if im not beat by then) or a long time ago I tried my hardest to go at 5am-not a morning girl at all, but I tried.
I will say that Im real good about not eating junk- I have sensitive teeth so I cant handle sweets, ice cream ect...
But ive also noticed that pop gives me major cramps-so I do juice or water- and Ive really noticed that after eating I will get VERY tired within 20 mins. or so. All throughout the day Im fighting major fatigue , around 1pm I crash big time. It takes all my might when I get home to stay moving and not take a nap. I take fat burners to keep up the energy but sometimes its so bad they wont work at all. I get so motivated to do all the things I want to do but by the time I get home... allls lost.Sorry , I realize I sound like a big whinner right now. and Im babbling.. I guess in a nut shell , I know what to do and how to eat,and nothing is magic, I just cant keep the wheels turning and cant find a good suppliment to tell my stubborn body who's boss- and some good motivation to keep me in check. Sorry so long... I am a babbler!!! The sad thing is.. I have people asking me all the time for good advise and I help them out and its usually good for them, I just cant figure out why my own 'knowledge' doesnt work on me?is my body that stubborn?
if yall think Im just a big baby- you cant disregard my silly antics- Ill totally understand. Nonetheless thanks for even bothering to read this.. Keep up the good work!

i see alot of problems with your diet......you definitely need more protein. are the carbs you are eating *good* carbs? microwave or processed foods are typically super high in sodium, and carbs. i'll see if i can find a fairly simply example, unless someone else beats me to it, and i'll post it up.

i see you talking about the cardio you do, but what else do you do? are you lifting any weights?