http://www.youtube.com/watch?v=vmXtOuvIqzY |
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Awesome. That 405 x 20 went on forever.
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| Reply » squat video/ check it out |
Now that's some good stuff...
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Damn, check out Platz reppin that sh*t. Did anyone see how much he was doing?
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| Reply » squat video/ check it out |
Dayum!!!!!!
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So it's clear then and the debate is now dead. Light weight and high reps is the way to go.
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squat video/ check it out