what do you guys think of this?
seems fun.
http://www.flexcart.com/members/eli...id=181&pid=1200
wonder if you could lay on a bench and us it with db presses? |
| Reply » The power push-up |
you can do them w/bands as well drapped over your back
|
| Reply » The power push-up |
oh good idea, PB! thanks.
|
| Reply » The power push-up |
that looks like it would also work stabilizer muscles too.
i used to do the opposite of that at the end of my chest routine, i would actually get a towel underneath my chest and have my partner help me with some forced pushups. Sounded pussy to me at first too, until i did them.
|
|
Page 1 of 1 |
Menu
The power push-up