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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  MY wife.

 MY wife.


So my wife is looking to get in the game now...She is about 5'4" maybe 120 lbs.She is looking to burn some fat and cut up a little bit..What do you ladies recommend for her???

   Reply » MY wife.

Anybody?anyone?bueller?bueller?bueller?


   Reply » MY wife.

how long has she been training? what are her goals? AS will not make women burn fat. they work very differently on the female body. is her diet and training on target?


   Reply » MY wife.

Yes.She eats pretty good.Pretty clean.Shes in the gym six days.shes been training for at least 3 yrs.Shes looking to gain some muscle not a tremendous amount and cut up a bit.She doesnt want to get huge just slightly bigger and toned.Im on sust and doing well. But I myslef am a newbie so I dont knopw what to tell her.Oh she also does a butt load of cardio..Id apprecciate any advice you could give Tex. Shes 27.


   Reply » MY wife.

C'mon help me out ladies......pleeeaase.She cant do Clen shes real prone to the jitters..does winni make u jittery.????never did it dont know.


   Reply » MY wife.

well from an aas point of view.. the most anabolic and lowest in the androgens are andriol or anavar.. both are orals so no shots are involved.. Winny is harsher with more possibilites of sides..

i will say it again.. Most important factors in getting a rock hard body..

1) DIET.. not pretty clean, not pretty good, but CLEAN!! i mean she is eating her bodyweight in protein and has low carbs which comprise of mostly complex (veggies, potato, oatmeal) and no simple (breads and pastas, simple sugars).. also make sure she is getting moderate fats ie: flax seed oil, omega etc..

2) Weight training

3) Cardio.. moderate to frequent depending on goals..

4) has she tried fat burners?? if she hates jitters and i understand that feeling, she may want to turn to (which is off the market) Norephedrine or a NYC stack.. Minimal jitters and great results..

and as a last resort to break her through a plateau.. aas.. start with the lightest and see how her body reacts..

There are tons of posts and research on anavar, so just hit the search key for more info...

Hope that helps
Super


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