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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  please help ladies.. i need a fast response

 please help ladies.. i need a fast response


starting tomorrow .. my wife starting really serious fat burning cycle...

she s 189 5.6
please help.this is the cycle she is going to do...

day 1 Clen 20mcg
day 2 Clen 40mcg
day 3-5 Clen 60mcg
day 6-11 Clen 80mcg
day 12-13 Clen 60 mcg
day 14 Clen 40mcg
day 15 off

and same time...

day 1-3 t3 25mg
day 4-8 t3 50mg
day 9-13 t3 75mg
day 14-16 50mg
day 17-18 25mg
day 19 off

making sense? or needs modify? i need a fast response please help

   Reply » please help ladies.. i need a fast response

Looks good. It appears to be well thought out. I cant comment much on the t3 for women since I am not familiar but the Clen dosages and schedule are spot on IMO (although personally I do not see any reason to taper down the Clen. Taper up, yes, but theres no real need to taper down).


   Reply » please help ladies.. i need a fast response

Quote:
i agree on the taper issue for the Clen , i wish you luck also

   Reply » please help ladies.. i need a fast response

The Clen dosages look fine. I don't see the need of the down tapering down of the Clen either. I myself have never used t-3 so I'm going to let someone else help you on that one. Good luck.


   Reply » please help ladies.. i need a fast response

thanx guys.... thanxz


   Reply » please help ladies.. i need a fast response

Ditto on the Clen taper just make sure she has a thermo to use on the off weeks. As far as t3 all she needs is 25mcg. Just leave the dosage there. The rebound from it can be a bitch! She could gain more fat when she stops it. 25mcg t3 for 6 weeks. Run the Clen for two 2wk on/2wk off cycles and increase the cardio to 60 min low-moderate intensity or 30 min Sprint Intervals. Good luck!!


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