Thanks for the replies. I have no experience with AAS. As for the rest of the info, I train 5 days a week with a trainer. Ive been with this guy since May. I started lifting about 10 years. I quit lifting whenI was pregnant which was 4 years ago for a good year and a half and havent ever quite gotten back to the hard body I had before that. Im now 35. My trainer says my bodyfat is 12% but that was him taking it with calipers, not underwater weighing. As for diet, I eat a protein bar for breakfast ( I hate eating in the morning) which has 22 carbs, 23 protein, and 4 fat. I eat lunch at 11 everyday which is typically 2 chicken breasts, and either a salad, maybe some brocolli, pasta, or some sort of vegetable. Midafternoon I usually eat another of the same bar I had for breakfast and a scoop of syntrax nectar powder in water. Lately Ive been eating tuna salad for my afternoon snack (tuna, onions, celery, canola oil mayo). Dinner I typically would have either a 1/3 lb of turkey breast or 1/3 lb brisket with 2 veggies. Before bed I usually eat a banana or some peanut butter and crackers. I appreciate any comments anyone has. Thanks, Chelsea

After posting I realized that I left out some information asked for in a previous post. My goal is to gain some muscle. My BF is pretty low and has never been a problem for me. To give a little more detail as to my workouts, my trainer who I see 5 days a week set the schedule. Mon shoulders and biceps, Tues chest and triceps, Wed legs, Thurs arms, Fri mostly back.
I have another question about the anavar which Im still thinking about. Does everyone get nausea from it? Ive read a lot of posts about people having problems eating while taking it which seems to take away a lot of the benefit if you cant eat well.