Started with weights at 18, first cycle 27 or 28, took a break from all AAS from about 33 to 43, felt it was time for a boost, never stopped working out, no excuses, i have to say i have squated and heavy since i dicovered them and how they can single-handedly change your body but i do pay the price of age. At 45 i don't have the luxury to hit it hard when i feel like i, at this age your body usually tells you when its recovered enough. If your smart you can prolong the heavy stuff but i think one day at 50, 315 on your back for reps could only be a memory. All and all i'mm bigger than i ever was maybe not as lean but still have nice vascularity and fullness. Good luck to all. PS> If i new then what i know now my training would have been totally diff. and joints would have most likley not been as much of an issue.
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