Hi. My girlfriend is having a hard time getting back to the shape she was in before she had our kid. I was wondering what good supplements she can take (other than protein, etc..) that'll help her see results. I was thinking Clenbuterol, or something along those lines. |
| Reply » What supplements for a women? |
Whoa..... let's not jump the gun here. What does her diet and training history look like?
What are her stats? Height and weight.
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| Reply » What supplements for a women? |
5'8" 156lbs. She used to lift and do cardio 5 days a week. Once she's in training mode, her diet is super strict.
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| Reply » What supplements for a women? |
Quote: | 5'8" 156lbs. She used to lift and do cardio 5 days a week. Once she's in training mode, her diet is super strict. | Sounds like she knows what shes doing. Why even think about Clen? This isn't a hundred yard dash. It's a marathon.
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| Reply » What supplements for a women? |
She's going to school and working full time, plus she plays mommy, so she can't get into the gym that often anymore, maybe 3 days of weights tops. She just can't do cardio every morning and weights every night like she used to. So she wants to look into supplements that can help her achieve her goals, while going to the gym 3-4 times a week with intense training.
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| Reply » What supplements for a women? |
Well I woudn't exactly call Clen a "supplement". I might suggest some green tea, maybe some ephedrine......
I know this isn't what you'd hoped to hear. Maybe others will tell you differently.
If her diet is in check and she's making an effort to be active she should be fine. Have her check out www.fitday.com From there she can track her diet progress. It's a very usefull tool.
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What supplements for a women?