hey what about running or anything like that, what is best for fat burning while im doing anavar i dont want to burn off my ass....lol but how many days should i be doing aerobics?? im not really sure on this one because if i run i lose bodyfat but also tend to shed muscle off my ass some too and i dont want that but i def would love to lose some bodyfat , should i mix it up some... how long and when should one do aerobics is the question.. thanxx ladies... s.