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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  potassium and clen

 potassium and clen


my gf's taking Clen now and the cramps are startin to get bad...what is the proper daily dossage for potassium to aid in this problem?..

   Reply » potassium and clen

bro

2 start ya may wish 2 back-off on the Clen. R the cramps muscular, GI or angina?

K+ is one lyte you don't want to mess with (think very "bad 4 the heart") - very narrow therapeutic range of 3.5-5 mEq/L so best 2 get some bloodwork 2 establish serum K+ levels

8-10 mEq tabs r common and 16-24 mEq/day PO (by mouth) is often Rx 4 hypoK+

Safer way 2 ↑ K+ would be to eat some bananas

I AM NOT an MD so always seek professional medical advice from a qualified physcian for proper Dx & treatment - pls

peace


   Reply » potassium and clen

so if the safer way would be to eat some bananas, i take it high doses of potassium arent needed, but rather normal doses.....as opposed to megadosing B12 for anti-E, or B5 for acne...

I appreciate the responce, but as i got a D in AP chemistry in highschool and never took it since, I would appreciate some laymen's terms..

..and the cramps are muscular i believe..she says shes kind of achey in the muscles..


   Reply » potassium and clen

Clen is a dieuretic; make sure she drinks plenty of water!! Lack of water is often the cause of cramps. Bananas, gatorade, and K+ tabs are all suitable. Do a search on Clen cramps in the anabolic section; I myself have actually started a thread on this lol. Those mf'ers will kill your calves!
Found my thread for you; there are a million others as well...:
http://www.steroidology.com/forum/s...ead.php?t=51554


   Reply » potassium and clen

Drink your water - Take your multivitamin, and start taking some Taurine - Problem solved!!

I would stay away from adding in more and more potasium -


   Reply » potassium and clen

kk, much thanks to the mods!


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