hey nk! welcome to 'ology! first off- i personally don't think you need the nolva or proviron with such low dosages; you run the risk of an estrogen rebound with those. i think you could run winny or anavar only and be fine. NOW- before advocating drugs let's hear your goals and expectations for this possible cycle- and if you could post your current training schedule it'd be great! i've heard south africa is beautiful- were you born there or did you move?

Thank you for your response...I was born in South Africa and it truelly is a wonderful place to live.

I am 29 years old and I tore my calf muscle in a car accident 7 months ago and have only been given the go ahead now to start training again. I would like to gain a little size, while loosing fat and would like to try to get my strength back to where it was. I also do Maui Tai Boxing and will be competing next year.

Currently I am doing 4 days of weight training, with 5 days of cardio 45 min to hour and boxing 2 a week.

To be honest the dieting has been a problem as I am not eating enough, due to my job constraints I sometimes have to skip meals, but have been trying to get my meal replacement shakes in, instead of skipping meals...

Please let me know what you think I should change, or try?

Many thanks
NK

ok sorry to hear about your calf; i know that is a tough recovery. *make sure that the boxing competitions are not to be drug tested.* i train several boxers, and one of my girls wanted to start taking drugs. well less than 3 months after she started she moved up in class, and some of the fights she was offered were drug tested. it looked really bad for her to decline *only* the fights that were dug-tested, so people started to realize that she was obviously on drugs. it ruined her credibility as a fighter. be careful. that being said, i think anavar might be a better choice for you. winny is a bitch on the joints, and as active as you are you need to take care of them. before you start a cycle you should make every effort to perfect your diet and training- you will LOSE muscle if you are not taking in enough quality calories. good luck and post up whatever you decide to do!
~MINX

Thanks for the advice, it reallly is appreciated. Luckily because womens fighting is so new here, we have not reached the stage where they are testing, I guess it will just be a matter of time before they do, but having said that I won't be taking anything closer to the competition. I am so excited that I finally have some one to give me some good advice, because as you know asking guys about their opinions on these kinds of things is never really a good idea, even though they do have your best interests at heart. May I please just ask you a couple more questions:-

1.How long do you think my first cycle on Anavar should be?
2.How long should I be off for before I start a second cycle
3.Do you think that a short 4 week cycle on Winstrol and Ananvar would be ok for my second cycle (I understand that Winny is tough on the joints, that's why I thought a short course might be best?)

Thank you again....
NK

ok, in the order that you asked:
1. anywhere from 8-10 weeks; matter of personal preference
2. time on = time off
3. 4 weeks is not long enough. i would say 8 weeks would be fine. if it is a low dose of winny you should be ok- remember that "stacking" two drugs increases their individual effectiveness and possible side effects, so you may need to lower both dosages.
Good luck and post resulst!
~MINX