What are the female figure and fitness girls competing at body fat wise? Im 11.5-12% with three weeks to go. Is that low enough?! do I have enough time! Im getting nervous!  |
| Reply » Any woman competitors? |
They don't measure your bf% on stage so it doesn't matter what matter is how you look.
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| Reply » Any woman competitors? |
Quote: | They don't measure your bf% on stage so it doesn't matter what matter is how you look. | Agreed. If your bodyfat is currently 11-12%, I can't imagine that you will have a problem being ready in 3 weeks. 
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| Reply » Any woman competitors? |
I know what matters is ' how you look'. I just feel like I still dont have enough definition. I figured being at 11.5 bf I'd have more definition. And its not that I dont have enough mass Its probably just that I need to be lower. Is it just those last few days you really have the cuts?
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| Reply » Any woman competitors? |
Quote: | I know what matters is ' how you look'. I just feel like I still dont have enough definition. I figured being at 11.5 bf I'd have more definition. And its not that I dont have enough mass Its probably just that I need to be lower. Is it just those last few days you really have the cuts? | Personally, I like to be close to stage shape 3 weeks out, so no guesswork is involved. But I have also always been natural. Do you have any pics you can post???
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| Reply » Any woman competitors? |
at 11.5% it is hard to believe you would lack definition. i would like to see some pics as well. how was your bf% measured? btw, best of luck to you; competing is hard work!
~MINX
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Any woman competitors?