Here are my stats

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Here are my stats

I'm currently 5'2 and weigh 123 lbs...my measurements are 36-27-37. I'd like to get them down to 35-25-35 and to maintain a BF of around 18-19%. I'm not sure what mine is right now because I don't have calipers but if I had to guess I'd say it's around 22-23%. I was wondering how long would it take to achieve my desired goals?

Thanks!!

Reply » Here are my stats

ur stats are similiar to what mine used to be. I stayed the same weight but lost the inches...so I'd suggest concentrating on loosing inches and weight training rather then looseing weight! Good Luck!

Reply » Here are my stats

hey! welcome to 'ology

your goals are not very far away! first off post up your diet and training schedule. we can help you make adjustments from there. obviously, the type of lifting schedule and diet regime you follow will affect the length of time it takes to reach your goals.
~MINX

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