I had one session with a personal trainer and I feel like it was not a typical type of training?
They had me flipping huge tires, and dragging like 200 lbs chains....um....and I felt like they were laughing at me or something? Is this type of training going to do me any good? I'm not training to compete.... |
| Reply » Is this typical? |
is it beneficial to those who arent gong to compete? yes
is it something a trainer should do with a client the first time? hell NO
before you comitt i would sit down with this trainer and ask them to show you the kinds of workouts other clients are doing that have been there for a few weeks/months
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| Reply » Is this typical? |
Flipping tires and pulling chains???
Girl where did you hire your trainer?? A junkyard?? wtf??
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| Reply » Is this typical? |
Quote: | Flipping tires and pulling chains???
Girl where did you hire your trainer?? A junkyard?? wtf?? | lol...That's what I was thinking!!!
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| Reply » Is this typical? |
lol, no. It's a personal training company 
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| Reply » Is this typical? |
Quote: lol, no. It's a personal training company | for powerlifting? what type of company? i have not heard of that type training before... get more info hon.. I have been a trainer for 11 yrs and have NEVER flipped tires nor pulled chains.. so i'm not sure what to think.. are you in a gym? more info needed super
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Is this typical?