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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  

 


Quote:
Would you please stop being so selfish and concentrate more on the fact that other people know your legs are beautiful?

And I have to give it to you. You have the most beautiful form on squats that I have ever seen. Do you teach others how to do it that way? Because it would be a damn shame if not.

hahahahahah i think i love you. i have to admit that i had an awesome coach on squatting. i don't really teach it to others a lot since i don't train many pl'ers; normal populations don't usually break parallel on squats. to define the leg/hip/glute area, heavy squats, lunges and stiff legged deadlifts are the absolute most effective exercises. but again, if you're eating like crap you won't see the results you're looking for...ever.
unimitated, you don't sound like you have very much muscle mass to begin with; 5'10'' at 135 is TINY compared to most women who lift. (as opposed to, oh, 5'6'' @ 155 LOL). you could prolly put on quite a bit of muscle and still look long, lean and feminine. PM me if you want to send some pics for an honest critique, and we'll work you out a plan.
~KITTY

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Are you a guy or a girl? Because you posted to the woman's forum but your profile says you're a guy.


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Quote:
I am 28 years old, 5 '10, and 135 lbs. I have been working out for 7 years. I have never been have never been happy with my legs. Someone suggested trying Winstrol. I have never used anything before. Should I be worried about liver damage? Should I mix another substance with the winstrol? I will be thankful for any advice!


I'd look for a different alternative. Steroids don't help you "spot reduce" and simply get you a better "fill in the blank". I'd suggest posting what your workouts look like and what your diet consists of and I can bet someone here will give you some great advice on modifying both to get you your results.


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Quote:
I'd look for a different alternative. Steroids don't help you "spot reduce" and simply get you a better "fill in the blank". I'd suggest posting what your workouts look like and what your diet consists of and I can bet someone here will give you some great advice on modifying both to get you your results.

Agreed.

As for your training, squats are great for legs and ass.


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I am a female. I did not know how to change the gender profile. Do you have any advice abot the winstrol?


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Would someone please help me with my question? I just want to know if I should take anything with the winstrol.


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