my mother was intrested in gh for looking yonger and for sleep issues. She hardly sleeps even when she takes sleeping pills. She also has pains in her legs and her ancle broke really easly recently. should she get her natural gh tested first? how would she go about this. shes in the medical field and has acces to any blood tests. |
| Reply » 54 year old women gh |
Your mother sounds like she is void of nutrition, get her on a multi-nutrient multivitamin, perhaps a greens supplement, Calcium & Magnesium along with some iron to help the circulation.
There is a product by Peter Gillham called Calm... http://www.petergillham.com/ get the rasberry. Most americans are deficent in magnesium an the often effects thier ability to sleep. I put many senior citizens on this product and they love it.
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| Reply » 54 year old women gh |
have her hormone levels checked; menopause comes with hormone changes that cause brittle bones, Hair loss, hot flashes, insomnia, etc. check with a doctor before you make any decisions; you could seriously throw her hormone levels out of whack and still not fix her current problems...
~KITTY
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| Reply » 54 year old women gh |
Quote: | Your mother sounds like she is void of nutrition, get her on a multi-nutrient multivitamin, perhaps a greens supplement, Calcium & Magnesium along with some iron to help the circulation.
There is a product by Peter Gillham called Calm... http://www.petergillham.com/ get the rasberry. Most americans are deficent in magnesium an the often effects thier ability to sleep. I put many senior citizens on this product and they love it. | What are some other foods that have magnesium in them?
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| Reply » 54 year old women gh |
Miss Muscle: http://www.whfoods.com/genpage.php?...=75#foodsources
Good point kitty!
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| Reply » 54 year old women gh |
thanks for the help. she is actually on hormone replacement. is their a anti anging doctor she could see in the nyc area.???
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54 year old women gh