i just started a job at a all womens gym as a personal trainer. i have been lifting for about 7 years now but i play football so the majority of my weight training has been with males in a powerlifting setting...my question, or if you have tips on how to train women and if someone could advise me on training styles specific for women ex. different styles of lifts...im not asking for designed workouts just tips that would help me become a better trainer and to help my clients achieve what they want all ages by the way thanks for your time