Use ephedra and mix with dandlion root(helps shed water)
I cycle up my ephedra 16mg b4 workout with 300mg Dandlion root...take again 2-3hrs after the start of my workout.Really keeps the water out but you have to constantly drink water as well 12-18 cups a day (3 during workout),and you will pee alot as well lol

Where can you get ephedra in Canada?

Try this site..I get most of my supplements here
http://www.fitmassonline.com/
Where are you in Canada??

I sent you an e-mail