borrowed from "thechef"


1/2 cup non-fat butter (can't believe's it's not butter)
1- cup rice
1- tsp instant onion mix flakes
1 tsp. salt for taste (or Mrs. dash)
1- 10and 1/2 oz. can mushroom soup
1- cup water
3- skinless boneless chicken breasts
1-dash of course black pepper

Melt butter in a 9*13 baking dish. Stir in rice, onion flakes, salt and water. Kinda make a base out of the mixture. Place chicken breats on top of mixture. Sprinkle with pepper. Bake at 350 for 1 to 1 and 1/2 hours.

The wife says uncooked.

Reply » Chicken with rice

hmmm....i don't really like rice but with this recipe, i just might be able to eat it.

Reply » Chicken with rice

Quote: Try a mixture with some wild rice in it; I find this to be alot more palatable than plain rice. Page 1 of 1 1   Bodybuilding » Bodybuilding discussion forums » Discussions about other sports