i notice lots of people are eating lots of whties and less yolks....is that beacuse most of the cholesterol is in the yolk? i think ther eis more protein in the yolk also right? anyway- what the FUCK are you doing with all those extra yolks you dont eat? lolz... my trash can is filling up with little yellow yolk balls!! is there a decent egg white in a carton instead of wasting half my eggs? |
| Reply » Egg Whites and Egg Yolks |
the yellow is basically useless for you, if you prefer go out and buy egg white powder instead of wasting your eggs.
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| Reply » Egg Whites and Egg Yolks |
egg yolks are FULL of essential nutrients!! eating 1-2 /day is not going overboard. studies now have proven that dietary cholesterol has no effects on blood cholesterol in our bodies. and considering that out of 5g fat in one yolk, only 1.5g of that is saturated. you can also buy pasturized egg whites in cartons as well to beat seperating so many.
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| Reply » Egg Whites and Egg Yolks |
I normally add one whole egg(yolk included) in with a carton of egg whites every morning for breakfast.
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| Reply » Egg Whites and Egg Yolks |
powdered egg whites? no thanks! lolz... no offence... ive never seen the egg white cartons... ill have to keep an eye out... thanks!
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| Reply » Egg Whites and Egg Yolks |
you can usually find the egg white cartons in any large grocery store.. right with the eggs 
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