Nutritional Info
Ingredients
1 bananna (for flavor)
1 package Eat Beeters Egg Whites (double pasturized)
1 yogurt (I prefer bananna-strawberri)
1/2cup 2% milk
Blend all together, not hard or the egg whites will get "peeky". The egg whites can be eaten raw because the are pasturized.
54g protein
430 calories
4g fat
45 carbohydrates
+ Bananna info |
| Reply » My LOW fat Protein Shake |
Sounds great; thanks for the post!
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| Reply » My LOW fat Protein Shake |
Gotta try that one.
thanks
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| Reply » My LOW fat Protein Shake |
The longer you blend it the more whipped the egg whites get and the more filling it is. It keeps me full for over an hour.
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| Reply » My LOW fat Protein Shake |
Nice protein to fat ratio..thanks
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My LOW fat Protein Shake