Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 34 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  high protein salad

 high protein salad


ingredients

mixed salad greens--avoid head lettuce it is lame and has very little nutritional value.

Pork tenderloin
jerk marinade-I buy Walkerswood or make it myself
4 hard boiled eggs
tomato in season otherwise use mandarin oranges from the can
Caesar dressing
homemade bacon bits
cucumber



Jerk marinade recipe--garlic, olive oil, green onion, mustard, ground clove, habanero peppers, grated lemon peel, orange juice
Mix---3 tablespoons yellow or brown mustard
3 toes garlic
5 tablespoons olive oil
1/4 teaspoon of ground clove
1/2 cup orange juice
4 habanero peppers finely chopped--very hot!
1 teaspoon of lemon zest
pinch of salt
3 green onions finely chopped

Marinate pork tenderloin overnight in this mixture

Put salad ingredients together and put grilled pork tenderloin thinly slices onto salad, add sliced hard boiled eggs, bacon bits and top with Caesar dressing------------A great meal/salad

   Reply » high protein salad

gotta love bulking season


   Reply » high protein salad

Damn Husky I Just Ate And...now Im Hungry Again Just Reading That...have To Give It A Go


   Reply » high protein salad

That I can make the others bro im leaving up to my mom or my girlfriend. I could eat tha salad everyday, sounds great.


   Reply » high protein salad

What's the nut. facts?


Page 1 of 1

1



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us
Used cars Canada - free computer software - Drinks receipe - paddeln - Kanu polen