Here's another good recipe that I acquired for Protein Pancakes:

4-5 egg whites
1/2 cup of non-fat cottage cheese
1/2 cup of oats
You may add some Vanilla or Almond Extract, as well as some Cinammon and Nutmeg to enhance the flavor.

Blend the ingredients up (in a blender) and cook in a skillet like regular pancakes.

heard that! me either.. ohh how i try, i was thinking the same thing when i read the post! Pho- thanks for the recipe.. im actually going to attempt these i really love pancakes!!!

Reply » Protein Pancakes

Quote: YUMMMMMY . I think I am going to have to try making these this week. I hope I don't screw them up! Page 1 of 3 1 2 3   Bodybuilding » Bodybuilding discussion forums » Discussions about other sports