good post? anyone...

Dont cook chicken on it. It's alway dry on the outside. Unless someone else has a way to prevent this.......

soak it in a marinade. maybe the outside is still tough, but the inside is nice n juicy.

only way I cook it

I keep it simple, last night I bought a 2 1/2 pound London Broil steak (very low fat) put 6 cloves of garlic inside, rubed a little sea salt on the steak and fire up the forman.

Awsome!