The name says it all, which one is better. I can't see snatch being much more effective since your on a platform, your hands are spread apart more, and you need to use less weight. |
| Reply » snatch grip deadlift vs regular |
for deadlift stick to a deadlift grip not a olympic grip
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| Reply » snatch grip deadlift vs regular |
snatch grip works well for building up bottom end power because of the extended range of motion.
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| Reply » snatch grip deadlift vs regular |
sorry, what's a snatch grip? It sounds like a porno.
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| Reply » snatch grip deadlift vs regular |
So regular deadlifts is better.
Some guy i was talking to swore but snatch deadlifts, i was like whats the point do regualr deadlifts. I love deadlifts
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| Reply » snatch grip deadlift vs regular |
no idea what's a snatch grip. care to explain? ^^;
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snatch grip deadlift vs regular