How much does the bar weigh on smith machine, the one at my gym is very heavy and feels close to 100 pounds |
| Reply » smith machine bar weight |
100lbs? Mine weight practically nothing. I guess it depends on the brand.
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| Reply » smith machine bar weight |
the old school ones that one of my gyms have is alot more than 45lbs...but a majority of them are pretty damn light.
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| Reply » smith machine bar weight |
The standard smith machine bar is 15 lbs I believe.
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| Reply » smith machine bar weight |
it depends on wha tthe counter wt is that they use..my gym's smith mach have 50lb counter wts in them making the bar basically -5lbs for starting wt.
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| Reply » smith machine bar weight |
The one at my gym feels quite a bit heavier also, it must vary by brand.
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smith machine bar weight