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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  smith machine bar weight

 smith machine bar weight


How much does the bar weigh on smith machine, the one at my gym is very heavy and feels close to 100 pounds

   Reply » smith machine bar weight

100lbs? Mine weight practically nothing. I guess it depends on the brand.


   Reply » smith machine bar weight

the old school ones that one of my gyms have is alot more than 45lbs...but a majority of them are pretty damn light.


   Reply » smith machine bar weight

The standard smith machine bar is 15 lbs I believe.


   Reply » smith machine bar weight

it depends on wha tthe counter wt is that they use..my gym's smith mach have 50lb counter wts in them making the bar basically -5lbs for starting wt.


   Reply » smith machine bar weight

The one at my gym feels quite a bit heavier also, it must vary by brand.


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