Nothing major but I thought you guys might like to see it. I didn't fully lock out every rep b/c my grip was slipping a tad b/c of the gloves (no chalk in our "health club") but I still got all 5 up. I didn't get under the 4th rep but recovered ok. Here ya go...
http://media.putfile.com/455-x-5 |
| Reply » New Deadlift PR with vid 455 x 5 |
I don't like the gloves and you got skinny legs but you did a nice job pullin that.
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| Reply » New Deadlift PR with vid 455 x 5 |
JT, bro, can I have that vid ? would love to put it on my youtube collection.
you could mail it to me.
ironaddict17@yahoo.com.ph
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| Reply » New Deadlift PR with vid 455 x 5 |
Quote: | I don't like the gloves and you got skinny legs but you did a nice job pullin that. | Yeah, my calves have always been my weak point. Thanks for pointing that out. The gloves are b/c the bar is basically brand new and will rip the skin clean off your hands w/o gloves. Thanks.
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| Reply » New Deadlift PR with vid 455 x 5 |
Good lifts man. I wish I had a hardcore gym in my area that would allow me to use chalk.
Why no shoes?
If you want your calves to grow, just hit em fuckin heavy for 12 or so reps. Mine were lagging, until the last few months when I decided I'm blasting them. They responded very well.
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| Reply » New Deadlift PR with vid 455 x 5 |
Thanks Outlaw, I like pulling with no shoes b/c I feel more stable than with a running shoe with a raised heel.
My legs aren't too bad, they just looked small from that angle.
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New Deadlift PR with vid 455 x 5