My chest is really lacking and I was wondering what I could do to boost it up there. My stats are in my sig, shouldnt I be able to bench more from my other stats ? I do incline/flat/decline bench and the same with dumbell presses, and flys. I have been seeing decent gains in everything except my chest, can you guys help me out. |
| Reply » Chest needs more size |
Quote: | My chest is really lacking and I was wondering what I could do to boost it up there. My stats are in my sig, shouldnt I be able to bench more from my other stats ? I do incline/flat/decline bench and the same with dumbell presses, and flys. I have been seeing decent gains in everything except my chest, can you guys help me out. | whats a larger muscle group, legs or chest? back or chest?
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| Reply » Chest needs more size |
i have a sucky bench too bro.
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| Reply » Chest needs more size |
bigger chest = eat more
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| Reply » Chest needs more size |
dont worry bout how much you can bench, concentrate more on getting a huge pump in that muscle.
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| Reply » Chest needs more size |
essentially yup.....you cant be 130lbs with a 50inch chest...LOL.
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Chest needs more size