i was doing some mma and jiu jitsu training and somewhere in there i must have tweaked something. the following day (yesterday) i feel a sporatic sharp pain going down my left leg, starting at upper thigh.
anyone with ideas for stretching this out? |
| Reply » sciatic nerve issue? |
Check this page..
http://mama.essortment.com/whatsciaticner_rghf.htm
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| Reply » sciatic nerve issue? |
Quote: | Check this page..
http://mama.essortment.com/whatsciaticner_rghf.htm | thanks fantom. looks like ice, rest, and chiro are on my to-do list. 
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| Reply » sciatic nerve issue? |
go and see a physio
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| Reply » sciatic nerve issue? |
I have 2 lumbar disc hernias, and sometimes I had very much problems with my sciatic nerve too, when I had a problem my left leg was a horrible pain, very nights without sleep... The best to me is acunpuncture I'm a new guy with it, but you have to visit a good professional.
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| Reply » sciatic nerve issue? |
i've been icing it and taking vicodin/advil since last night. going to the chiro today and maybe some deep tissue massage.
in a few days if it's not noticably better i'll look into acupuncture.
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sciatic nerve issue?