So I'm trying to become more flexible so I can maybe compete in Fitness one day.
But when I go to stretch out my left hamstring it feels funny.....like a funny bone sensation. The rest of my muscles just feel sore, but this "funny" sensation is a huge discomfort. Any ideas what it could be? |
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Could be a slight tear?
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Quote: | So I'm trying to become more flexible so I can maybe compete in Fitness one day.
But when I go to stretch out my left hamstring it feels funny.....like a funny bone sensation. The rest of my muscles just feel sore, but this "funny" sensation is a huge discomfort. Any ideas what it could be? | are you stretching out cold or after at least some warmup [ treadmill/staitmaster/etc. ]?
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Quote: | are you stretching out cold or after at least some warmup [ treadmill/staitmaster/etc. ]? | Always after warming up or workout, cardio, etc. It seriously feels like I've been hit in a funny bone!
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Quote: | Always after warming up or workout, cardio, etc.
It seriously feels like I've been hit in a funny bone! | im not sure then , i suspected you were stretching cold .
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It seriously feels like I've been hit in a funny bone! | How long? All the time or just when you stretch?
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Stretching Pain.....