Hey guys, would like some feedback on this split schedule that I came up with. I'm not a pro and not gonna compete. Just trying to get swole as a mutha! I would like to keep chest and arms on seperate days so I can blast the shit outta them.

My cycle Test cyp 600 /deca 450 (bulking)
My stats 38 y/o, 6'0, 194lbs, 13ish%bf (started 8 weeks ago @ 175lbs 10%)
Trying to eat 4000cals a day


Day 1
Chest
-------
Incline bench
Decline bench
Flat bench
Db incline flys
Chest press (Icarian machine)
Abs



Day2
Arms
-----
Preacher curls
Bb curls
Db crossover curls
Close grip bench press
Tri push downs
abs



Day3
Shoulders + Back
---------
Laterial pull down
Isolaterial Deltiod lifts (in the Icarian machine) -recovering from delt injury
French press (frontal)
Bb bent rows
Weighted row pulls
abs


Day 4
light cardio (im bulking)
abs



Day 5
Squats
legs
abs


Day 6
REST


Day 7
light cardio
abs

Thanks

Workouts should never be predetermined

Workouts should never be predetermined