i have a cold and i will be hitting chest tonight...fuck it and power through it

if its a cold then crack on but if its proper flu then it would be nearly impossible to train as you would be in bed, weak as piss with the hot and cold sweats, body aching, feeling like complete crap.

if i had the flu i'd be using my energy to recover rather than trying to lift. then hit it hard when i'm feeling better.

thats me tho!

i have had the fucking flu for months now, fucking thing doesn't wanna give up. i missed a couple of days then i said fuck it, i'm going to the gym. flu or no flu

I've heard of a few guys dying in the gym while training with the flu, if ya feeling weak I'd stay home ur body won't grow from the workout anyway as it's busy fighting the virus.

I used to train when I had the flu until I colapsed outside the gym and some mofo flicked me some change like I was a begger!