Vote in the poll nrg's.
Also, something that i wanted to get a consensus on. i was on the elliptical yesterday for about 45 mins, burned around 750 cals. i know if i did that on the treadmill i would feel absolutely shot. my question is, are those cals you burn on machine's like ellipticals accurate, since I'm really not that tired when i get off it. |
| Reply » What kind of cardio do you do? |
I like to run but mostly try to use the bike to save my joints.
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| Reply » What kind of cardio do you do? |
no poll option for me as i recently switched up my cardio. got tired of the same shit over and over so i now swim ed and take up mma and kickboxing 3x/week. lovin it
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| Reply » What kind of cardio do you do? |
lol its funny that mcdonalds was an option cause i run there to get my cardio in since its exactly 3 mile away.
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| Reply » What kind of cardio do you do? |
bike as in bmx around the city and shit. and hit the punching bag.
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| Reply » What kind of cardio do you do? |
half running and half eliptical. those calorie numbers are bs usually, i can get a solid 1050 calories on the eliptical in an hour, same intensity on the treadmill would yield half of that.
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What kind of cardio do you do?