it's not what u think. not powerlifting type
but a
REPETITION BENCH PRESS COMPETITION
with 70% of your bodyweight.
the current record for BP reps was 80 reps. i dunno if they use BB style or PL style. I dunno if I want to do it or not |
| Reply » bench press competition, they want me |
what would the weight be for you and how much do you think u can do atm?
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| Reply » bench press competition, they want me |
i can max a 200 lbs.
i weight 190..so that would be 133. if that's true, i can bench 133 for..i dunno....20-25 perhaps.
i suck. 190 and still can't go over 300 on squat/bench and 400 over deadlift
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| Reply » bench press competition, they want me |
but that would depend if BB style or PL style
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| Reply » bench press competition, they want me |
just do it angry......... how you set up shouldnt make any difference.
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| Reply » bench press competition, they want me |
Go For It. Just See How It Comes Out
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bench press competition, they want me