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I am 31 yrs old. I weigh 138 lbs. I have been working out on/off for a couple years and have only gotten to 145 lbs of pure muscle/with no supplements. I want to know what to expect by taking only d-bol tablets, and the mg daily I should intake, and for howlong. | | Reply » Please Help! |
I also wanted to ask what I could take if it's not d-bol that would be the best bet. I only want to gain weight. I already have the shredded muscle. PLEASE HELP!!!
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Please tell me you are 4'1".
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Actually...I am 5' 7"
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Ok. Apperantly I left some valuable information out from my original message. I am 31 yrs old, 138 lbs, 5' 7" tall. My diet is not perfect, but it's good. I take in approx 3-5000 calories a day. I want to be at least 150. Please tell me what I should take orally, as well as any other methods you can suggest. Thank to all who respond.
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Quote:
Those were not helping anything, actually there were only suited for the Conversation forum, so I deleted them, and "yes", this is a friendly warning to cool it.
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