i know its a long shot..

but i have a fracture finger and can't close my hand .. which is gonna keep me outta the gym for a while.. n e ways

are there any suplements or anything that could help speed up a fracture?

Not really. Best thing to insure proper and fast healing is by taking care of it. Try to minimize any secondary injuries to it, and keep pressure off of it, etc.

Reply » fracture

bah.. ok thanks guys .. pressure as in even the slightest strain? o yeah, whats igf1?

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