Lets get serious...........

marcoNMGN: and to answer u back, if u are that serious, and u heard that alcohol is bad for training.. then you would have read some about it... and not be looking for supps that would "raise" test levels.... cause there aint any.
And ZMA isnt for raising youre test levels....

0nyx: If youre serious u have a problem bro.. do something about it.

do not buy ZMA. it's a fad that's passed.