I've read so many threads saying its s@#$, then I had read on other sites that it works great over time, nothing compared to real steroids, but it works! are there any experienced users of HMB in here? what did u think? |
| Reply » hmb-DOES IT WOTK OR NOT??? |
I found it only burnt money and was a product of the mid 90's EAS promotion machine.
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| Reply » hmb-DOES IT WOTK OR NOT??? |
It's nothing like a steroid.
It improves recovery times, and removes next day soreness because it helps to repair microtrauma faster. What it does is increase production of cholesterol inside of the cells. Cells repair themselves with cholesterol, but they can't use dietary cholesterol.
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| Reply » hmb-DOES IT WOTK OR NOT??? |
i think you'll notice its not promoted anymore... theres a good reason for it. get yourself some glutamine if you want to reduce recovery time... right insano man? 
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| Reply » hmb-DOES IT WOTK OR NOT??? |
No, glutamine is bullshit 
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| Reply » hmb-DOES IT WOTK OR NOT??? |
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lol, bro, you're too predictable!
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hmb-DOES IT WOTK OR NOT???