thicken

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thicken

Once I am done with my plasmavol I am going to try sportlab thicken. It has:
- 552 Calories
- 41 grams of Protein
- 4.5 grams of Fat
- 87 grams of Carbohydrates
- 5 grams of creatine Monohydrate

It says to take it 2-4 times a day, so I am going to take one serving when I wake up and one after I workout. Should I take this before I workout too or just get some pure creatine?

Reply » thicken

bro, i wouldnt take it before you workout... it is very heavy and filling, and i dont think you'd want to workout with it sitting in your stomach

Reply » thicken

Thats what i thought. So should I just go with creatine preworkout or do you know of someting better?

Reply » thicken

a bit of preworkout creatine sounds like a good plan bro

Reply » thicken

ok, thanks for the advice once again doggy.

Reply » thicken

anytime bro

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