Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 33 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  warning!! another creatine related question

 warning!! another creatine related question


ive currently been on a week and a half break, mainly due to finals, but also because i think i needed to give my body a break. i was taking creatine for about 6 weeks prior to my break. when i start training again in a few days, i want to do light weights, but keep the intensity up, then slowly move back to heavy weights. can i start up the creatine again while doing lighter weights, or just do it when i get back to doing heavy again (about 3 weeks)? should i just save it? or start right away?

obviously i want to maximize gains, so should i just hold off till i up the intensity?

   Reply » warning!! another creatine related question

im no scientist... but.. if i were in your position i would definatly hold off until i reached a plateau. ive used creatine in the past to help me get past lil plateaus... thats just my 2 cents worth


   Reply » warning!! another creatine related question

creatine is great take it all the time.


   Reply » warning!! another creatine related question

Quote:


i agree

   Reply » warning!! another creatine related question

cheers


   Reply » warning!! another creatine related question

sound like a good idea twit twit twoo.


Page 1 of 2

1 2



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us
Sri Sri Ravi Shankar - hotel motel - bookmaker promotions - paddeln - waagen